Born in Corduba (modern-day Córdoba, Spain), Seneca was raised in Rome, where he became one of the most influential Stoic philosophers of his time. He was a tutor and advisor to the young Emperor Nero but later fell out of favor and was forced to take his own life, following accusations of conspiracy.

Seneca believed that real happiness comes from within and not from outside things like wealth or power. He taught that by staying calm, thinking logically, and living according to nature, we can face life's difficulties with strength.

Letters from a Stoic: A series of letters written by Seneca to his friend Lucilius, offering practical advice on how to live a virtuous life according to Stoic principles. On the Shortness of Life: An essay by Seneca that discusses the fleeting nature of time and the importance of using it wisely.

Seneca was influenced by earlier Stoic philosophers, particularly Zeno of Citium and Chrysippus. He was also inspired by the teachings of Epicurus, despite their philosophical differences, particularly on the nature of happiness and pleasure.

Seneca’s writings have had a profound influence on later Stoic thinkers, as well as on early Christian philosophers like St. Augustine. His thoughts on ethics, virtue, and controlling one’s emotions continue to resonate in modern self-help and personal development literature.

Seneca’s involvement with Emperor Nero has been a point of controversy, as he was seen as complicit in some of the emperor’s brutal policies. His immense wealth also led to accusations of hypocrisy, given his Stoic philosophy, which advocated simplicity and detachment from material possessions.

Some critics, including historians and fellow Stoics, questioned the consistency of Seneca’s teachings with his personal lifestyle. His close association with Nero, despite the emperor’s cruelty, has also drawn criticism.

Seneca’s works on Stoicism continue to be studied and admired for their practical wisdom. His ideas on how to cope with suffering, control emotions, and live virtuously have inspired countless philosophers, writers, and modern readers.